Warm weather lures many of us outside after months of mainly living inside.
Gardens are planted, pools readied and eating options now include al fresco dining.
A favorite activity is barbequing. Meat sizzling on a hot grill releases a seductive scent few can resist.
So, don’t.
Banishing beef and pork, lamb, chicken and even eggs from your diet is not a healthy move, according to many nutritional experts. Your body is being deprived of vital nutrition. Unlike trans-fat, found in margarine, processed meats and fast foods, eating animal flesh supplies saturated fat rich in Vitamins, A, D and K.
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